Exams, literally?

I’m gonna come up with 10 reasons why exams are bad for you. Watch me.

1) The most successful people in our era, were extremely unsuccessful at school.

2) It is scientifically proven that stress levels in exams can cause a lot of health problems for us.

3) Research has suggested that 25-40% of the world student population suffers from test anxiety, especially those with disabilities, or in gifted education classes.

4) Exams cause emotional and physical distress.

5)Test anxiety has been shown to have a consistently negative relationship with test performance, and test-anxious students are found to perform about 12 percent below their non-anxious peers. 

6) It negatively impacts social behaviors.

7) Students who suffer from text anxiety generally feel bad about themselves at school.

8) Common symptoms include headaches, stomach upsets, sweating, and feeling of dread.

9) Excessive adrenaline is released during periods of exam stress, and during exam itself that triggers increased heart rate and breathing, and blanking out.

10) In conclusion, text anxiety consists physiological overarousal, worry and dreading, cognitive and behavioural, and emotional impacts.

Say no to exams.

Just in case any teacher is reading this, I hope I’m not screwed yet.

 

Credits: Wikipedia

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